Client Testimonials
I have had extreme nerve pain in my arms and hands for years from working as a welder. After three surgeries and a year of general physical therapy, I had to change careers due to the pain. Myofascial decompression therapy with Anne has been the only thing that has given me noticeable relief. I am not cured but I can do more of what I love with significantly less pain and increased mobility after only five sessions.
— Fisher B., 26
A diagnosis of osteopenia at age 75 convinced me to begin weight training for bone health. Concerned about injury (given my age, joint arthritis, and lack of knowledge regarding proper lifting techniques) I looked for a one-on-one trainer to learn how to lift safely. Anne’s education, vocation, and experience fit the bill.
I could not be more pleased with the results of working with Anne. Those results go far beyond learning proper weight training form: identifying and correcting muscle imbalances, stability, flexibility.
Physically, I feel better and I am more confident in pursuing physical activities I previously thought were beyond my potential.
— Ron W., 76
Anne listens, motivates and teaches, tailored to my specific needs.
In a matter of weeks I gained strength, flexibility and balance. I feel like our workouts have given me back 10 years or more of fitness and confidence I thought were gone for good. I could not have done it without her. I highly recommend her for anyone looking to thrive physically, at any age.
— Margaret E., 62
Anne saved my life. This might sound like hyperbole, but it’s pretty accurate.
Last year I had an emergency double bypass caused by bad genes and a love of baked goods. Luckily, my condition was discovered during a stress test that Anne suggested. This isn’t where she saved my life, though. She saved my life during countless workouts over years where she helped me get as fit as I could and create lots of additional capillaries to keep blood flowing despite two blocked coronary arteries. The cardiologist said my fitness was the reason I hadn’t yet had a heart attack.
Anne truly understands the importance of fitness for those of us closer to our 70s than our 20s. Through her in-depth knowledge, her background as a physical therapist and her wonderful inquisitive nature she develops a plan that is tailored to the individual and will maximize your fitness at any age.
I can’t recommend her services enough. She might even help save your life.
— David L., 60
